MEAL PREP GUIDES, Simple RECIPES & Product reviews

The Tales, sandwiches, Mexican Ally Fellas The Tales, sandwiches, Mexican Ally Fellas

Simple Vegan Torta Recipe - With Avocado & Oyster Mushroom

This healthy vegan torta recipe is so tasty you won’t even realize just how many veggies you’re eating with each bite. In this recipe, I used oyster mushroom, green and yellow bell peppers, shredded red cabbage, iceberg lettuce, tomato slices, pickled red onion, cilantro, vegan cheese, refried beans, vegan mayonnaise, and hot sauce!

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The Tales, sandwiches Ally Fellas The Tales, sandwiches Ally Fellas

4 Vegetarian Roasted Red Pepper Sandwich Must Tries

Roasted red pepper sandwiches/paninis are so incredibly delicious, I cannot get enough. These recipes show you different ways to combine red peppers with other Italian/Mediterranean flavors such as basil, mozzarella, pesto, spinach, olives, arugula, artichokes, and more! These vegetarian roasted red pepper sandwiches will satisfy that Italian panini craving you've been feeling!

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Greek Food, The Tales, sandwiches Ally Fellas Greek Food, The Tales, sandwiches Ally Fellas

3 Vegan Crispy Eggplant Mediterranean Style Sandwiches

Vegan Crispy Baked eggplant sandwiches in three different styles! The crispy baked eggplant rounds comingle seamlessly with the vibrant Mediterranean and Italian flavors of these panini sandwiches. I fill these sandwiches with flavors from roast red peppers, artichokes, olives, basil, red onion, and more. The parmesan style is usually my husband's favorite but I think I turned him!

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Plant-Based Tips, The Tales, sandwiches Ally Fellas Plant-Based Tips, The Tales, sandwiches Ally Fellas

10 Vegan Savory Bagel Topping Ideas (Beyond Avocado Bagels!)

Check out these savory vegan bagel toppings! These recipes have a simple, delicious taste and are plant-based too. There is more to life than avocado hummus bagels, and I’m about to open your eyes to a whole new world of savory vegan goodness. The flavors we get into include vegan BBQ BLT, Italiano, Vietnamese, Marinara, Greek, and more!

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The Best Vegan Breaded Tofu Recipes with Panko

These breaded tofu recipes are lightly marinated then cooked in the oven until crisp and golden. These recipes are the perfect meal centerpiece, crisp salad topping, or easy snack. Most of these utilize Panko crumbs for breading! These are perfect for weeknight meals or for snacks and can be made in the oven OR air fryer.

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The Tales, Plant-Based Tips Ally Fellas The Tales, Plant-Based Tips Ally Fellas

How to eat cheap vegan meals for the week & grocery list |Under $100 a week

5 tips on how to eat cheaply on a vegan diet! There is a way to blend health, convenience, and affordability. I’ve found that buying groceries using these 5 tips has saved me a lot of money, kept groceries under $100 a week, saved me time, and kept me eating more nutritiously. I hope you find some inspiration with my real-life shopping list included near the end as well as meal ideas.

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Plant-Based Tips, The Tales Ally Fellas Plant-Based Tips, The Tales Ally Fellas

TRULY the Best Spicy Vegan Pho with Vegan Fish Sauce and Pho Instant Cubes

This spicy vegan pho recipe utilizes the proper ingredients to make your pho incredibly easy to make and packed with flavor! This will remind you of restaurant pho. Make it spicy with delicious chili oil! Enjoy this recipe that uses vegan fish sauce, instant pho cubes, and vegan broth paste. This will help you eat in more, save more money, and not miss out on that incredible pho flavor!

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The Tales Ally Fellas The Tales Ally Fellas

How to make yourself get things done, and still have a life! For tired 30 somethings.

I’m a tired 30 something that sometimes can not find the energy to do all the things I want to. Hence I created this system to help me actually get everything done in a day, and still have a life! Sometimes more is less! You will be shocked to see how much you can do in a day. When we take time to do ALL the things we value, we build confidence in ourselves, feel energized, more relaxed, and more in control.

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