2 things that are accidentally vegan, puff pastry and peanut butter jelly sandwiches. Enter, vegan peanut butter jelly rolls made with puff pastry! This recipe is extremely simple and utterly delicious. Eat it as a snack, breakfast item, or hot treat with the family. It utilizes puff pastry, jelly (jam), peanut butter, and blended tofu to become a heart-warming, protein-filled sweet treat.

Good vegan donairs are the best! One Lebanese item I used to love when I was not plant-based was donairs with grilled shish tawook (grilled chicken skewers). The way it was marinated in those flavors and slightly charred on the grill was absolutely mouth-watering. Finally, I decided to try and recreate Lebanese Grilled Chicken Shish Tawook using tofu to make it vegan! My goal is to create the best possible vegan donairs!

Explore Cuisine’s Organic Red Lentil Spaghetti has fewer calories, fat, and carbohydrates compared to the regular whole wheat pasta. Yet, red lentil spaghetti is very comparable when it comes to nutritious things like protein and iron! This makes it seem as if red lentil pasta is good for weight-loss. This red lentil spaghetti is also gluten-free, vegan, and non-GMO!

Going vegan for the month of January, AKA Veganuary? Draw inspiration from international cuisines! There are so many plant-friendly cuisines around the world to draw inspiration from. This method is exciting, easy, and saves you money. For many people, going vegan for a month sounds difficult, and they can run out of ideas, hence I created this guide to help out!

This recipe was inspired by Mexican green chile sauce. As my grocery local grocery store doesn’t have a wide variety of vegetables, I modified the recipe to be a bit different. Hence the creation of this roasted green pepper sauce with roasted jalapenos and baked tofu. This vegan dish can feed a large gathering or provide 4-6 meals for the week in combination with rice and beans.

If you are a vegan or vegetarian that loves a savory breakfast, I am here to introduce you to 2 incredible Egyptian bean recipes you are going to love! Egyptian Foul-Mudammas and Bessara Dip. These Arabic vegetarian/vegan breakfast recipes happen to be delicious, easy to make, and high in protein!

This vegan (or vegetarian) Greek Orzo Casserole combines creamy cauliflower sauce, kofta flavored Impossible burger, and spanikopita inspired spinach all into one incredible dish. This is vegan/ vegetarian Greek food like never before! Each layer is simple and quick to make. If you love orzo pasta, this is for you.

So how might the vegan diet help with skincare and fight aging? As many plants have 'antioxidants’, that seems like an obvious way for people to fight aging by combatting oxidative stress. By ensuring you have a variety of plants in your diet, chances are quite good that you’ll be getting a high dose of antioxidants in your diet that may help reduce oxidative stress in your skin.

When I first went plant-based, the biggest question on my mind was how do I make vegan food taste good!? Here is what has worked for me! Find a vegan-friendly cuisine you love and learn how to make those recipes. Think of your old favorite foods and learn creative ways to make vegan versions of them! Think of one vegetable you absolutely love and learn new recipes that feature it!

An affordable, easy to make, high protein, and addicting recipe that can be used as a quick snack or easy vegan party platter! This vegan agedashi tofu recipe will blow your mind. It is so cheap to make and incredibly easy. I hope you enjoy it as much as I do!

If you ever want to have some fun with your regular tofu routine, I highly recommend making these crispy baked black sesame-crusted tofu fish sticks. Thanks to the vegan fish marinade I use, they taste incredibly seafood-like. I even included a quick bonus recipe near the bottom, something I call the vegan ahi tuna & avocado tower. Enjoy!!

This is one of the simplest recipes for incredibly seafood-tasting vegan fish tacos, bowls, or burritos. This is thanks to my easy vegan seafood marinade! I soak the tofu in this stuff overnight and it works wonders. I also create an extremely simple vegan cabbage slaw with vegan Baja sauce. You will impress any seasoned vegan or meat-eater with this dish.