So, you’ve got a bunch of vegan refried bean leftovers and are wondering what in the world to do with them. You’ve come to the right place. I love refried beans and use them in a lot of my dishes. Especially when I’m on doing Mexican-themed meal prep for the week. These beans carry over into breakfast dishes, wraps, bowls, and more!
Read MoreCheck out these savory vegan bagel toppings! These recipes have a simple, delicious taste and are plant-based too. There is more to life than avocado hummus bagels, and I’m about to open your eyes to a whole new world of savory vegan goodness. The flavors we get into include vegan BBQ BLT, Italiano, Vietnamese, Marinara, Greek, and more!
Read MoreFalafel is rich in cumin and coriander, two herbs that stimulate your guts. Here are 13 sides that go amazing with falafel pitas. There are more sides than just tzatziki, hummus, tabbouleh, and naan bread. You won’t think twice again about serving falafel pitas ever again!
Read MoreThese breaded tofu recipes are lightly marinated then cooked in the oven until crisp and golden. These recipes are the perfect meal centerpiece, crisp salad topping, or easy snack. Most of these utilize Panko crumbs for breading! These are perfect for weeknight meals or for snacks and can be made in the oven OR air fryer.
Read MoreWhat can I cook for my non-vegan friends? Vegan party food for non-vegans! These are extremely easy and delicious meals that any non-vegan will enjoy. These recipes are incredible introductions to how fun and easy eating vegan or vegetarian is.
Read More5 tips on how to eat cheaply on a vegan diet! There is a way to blend health, convenience, and affordability. I’ve found that buying groceries using these 5 tips has saved me a lot of money, kept groceries under $100 a week, saved me time, and kept me eating more nutritiously. I hope you find some inspiration with my real-life shopping list included near the end as well as meal ideas.
Read MoreThis spicy vegan pho recipe utilizes the proper ingredients to make your pho incredibly easy to make and packed with flavor! This will remind you of restaurant pho. Make it spicy with delicious chili oil! Enjoy this recipe that uses vegan fish sauce, instant pho cubes, and vegan broth paste. This will help you eat in more, save more money, and not miss out on that incredible pho flavor!
Read MoreGoing vegan for the month of January, AKA Veganuary? Draw inspiration from international cuisines! There are so many plant-friendly cuisines around the world to draw inspiration from. This method is exciting, easy, and saves you money. For many people, going vegan for a month sounds difficult, and they can run out of ideas, hence I created this guide to help out!
Read MoreSo how might the vegan diet help with skincare and fight aging? As many plants have 'antioxidants’, that seems like an obvious way for people to fight aging by combatting oxidative stress. By ensuring you have a variety of plants in your diet, chances are quite good that you’ll be getting a high dose of antioxidants in your diet that may help reduce oxidative stress in your skin.
Read MoreWhen I first went plant-based, the biggest question on my mind was how do I make vegan food taste good!? Here is what has worked for me! Find a vegan-friendly cuisine you love and learn how to make those recipes. Think of your old favorite foods and learn creative ways to make vegan versions of them! Think of one vegetable you absolutely love and learn new recipes that feature it!
Read MoreThere are so many exciting plant-based meat substitutes these days! I want to showcase my top 10 whole food plantbased meat substitutes that are 100% tofu and gluten-free! Believe it or not, done right, oyster mushrooms, king oyster mushrooms, and portobello are mind-blowing vegan meat replacements! I've been enjoying vegan pulled pork, vegan steak, and vegan chicken fajita thanks to these!
Read MoreIf you are new to the plant-based diet or in the process of transitioning to it, it can feel daunting! How do I transition to a plant-based diet? I highly recommend using a plant-based meal plan to be successful. I rotate through ethnic cuisines in order to keep things easy and interesting. I keep my main dishes simple and utilize many fresh veggies, beans, and whole grains.
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